Men's Calisthenics Gym Workout - Back Abs Training
Men's Calisthenics Gym Workout - Back Abs Training
62.5M viewsJun 1, 2023
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ℙete | Online Coach on Instagram: "It should have been left long ago💯 If you want shredded abs and you have a layer of fat on your belly, you need to apply a calorie deficit to lose it📈 Tracking your food intake is essential to ensure you’re in a deficit daily. I use the @thekalo.app 📲 to keep track of my macros🍔🍜🥘 When I don’t have the option to weigh every ingredient, the foto scanning feature is great for giving an estimate in a matter of seconds⏱️ try it out and see for yourself! #gymm
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ℙete | Online Coach on Instagram: "It should have been left long ago💯 …
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YouTubeElevate Physique
Disclaimer: I said this in every caption I’m not getting her abs in 7 days. Getting abs takes way more time and dedication with a good diet, this is just an experiment which I’m resting between days. But I hope your guys are having a great day tho and please be safe and healthy 🥹#abs #gym #workoutchallenge #abworkout #leanbeefpatty
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