How to do a Push-Up | Proper Form & Technique | NASM
0:14
YouTubeNational Academy of Sports Medicine (NASM)
How to do a Push-Up | Proper Form & Technique | NASM
Learn how to do the perfect push-up from the most trusted name in fitness, the National Academy of Sports Medicine. Steps for Doing a Push-Up: - Begin in a push-up position with the feet hip-width apart and toes on the floor with the hands slightly-wider-than-shoulder-width apart. - Draw in the belly button and squeeze the butt muscles. - With ...
629.2K viewsApr 28, 2021
Shorts
THIS is how to do Push-ups Correctly!
1:08
3.2K views
THIS is how to do Push-ups Correctly!
Fasting for Fitness
"The Ultimate Push-Up Guide: Perfect Form, Common Mistakes & Pro Tips for Faster Muscle Growth"
1:03
1.9K views
"The Ultimate Push-Up Guide: Perfect Form, Common Mistakes & Pro
Muscle Craft
Related Products
Dumbbell Push UPS
Best Chest Push UPS
Different Push UPS
#Push-up Challenge
The Ultimate 5 Minute Push Up Challenge | TIFF x DAN
The Ultimate 5 Minute Push Up Challenge | TIFF x DAN
YouTubeAug 1, 2022
The 15 Push-Up Challenge (Real strength test!)
The 15 Push-Up Challenge (Real strength test!)
YouTubeAug 22, 2021
Top videos
The Perfect Push Up | Do it right!
3:38
The Perfect Push Up | Do it right!
YouTubeCalisthenicmovement
40.3M viewsJun 16, 2016
The RIGHT Way To Do Push-Ups (PERFECT FORM)
4:54
The RIGHT Way To Do Push-Ups (PERFECT FORM)
YouTubeMind Pump TV
4.2M viewsAug 1, 2018
Do Push-Ups with Proper Form!
6:51
Do Push-Ups with Proper Form!
YouTubeUpright Health
837.3K viewsAug 10, 2022
Push-up Variations
Push-up variations! Here are some push-up variations you can add to your routine. Beginner 1) Incline push-ups 2) Kneeling push-ups 3) Eccentric to kneeling push-ups Intermediate 4) Push-ups 5) Diamond push-ups 6) Deficit push-ups Advanced 7) Decline push-ups 8) Pike push-ups 9) Power push-ups Save this post for future reference! Supplements I take: @transparentlabs Code ‘ALEX’ #chest #chestworkout #pushup | alex_lueth
0:06
Push-up variations! Here are some push-up variations you can add to your routine. Beginner 1) Incline push-ups 2) Kneeling push-ups 3) Eccentric to kneeling push-ups Intermediate 4) Push-ups 5) Diamond push-ups 6) Deficit push-ups Advanced 7) Decline push-ups 8) Pike push-ups 9) Power push-ups Save this post for future reference! Supplements I take: @transparentlabs Code ‘ALEX’ #chest #chestworkout #pushup | alex_lueth
Facebookalex_lueth
3.6K views23 hours ago
30 PUSH UP VARIATIONS (BEGINNER TO ADVANCED)
8:10
30 PUSH UP VARIATIONS (BEGINNER TO ADVANCED)
YouTubeSimeon Panda
8.2M viewsMar 4, 2019
50 DIFFERENT PUSH UP VARIATIONS
11:06
50 DIFFERENT PUSH UP VARIATIONS
YouTubeTHENX
4M viewsDec 4, 2017
The Perfect Push Up | Do it right!
3:38
The Perfect Push Up | Do it right!
40.3M viewsJun 16, 2016
YouTubeCalisthenicmovement
The RIGHT Way To Do Push-Ups (PERFECT FORM)
4:54
Find in video from 02:04Common Mistakes and Corrections
The RIGHT Way To Do Push-Ups (PERFECT FORM)
4.2M viewsAug 1, 2018
YouTubeMind Pump TV
Do Push-Ups with Proper Form!
6:51
Do Push-Ups with Proper Form!
837.3K viewsAug 10, 2022
YouTubeUpright Health
How to do a proper push-up
1:15
How to do a proper push-up
1.4M viewsJun 23, 2024
YouTubeYellow Dude | Gravgear
How To Do A Push-Up | The Right Way | Well+Good
2:40
Find in video from 00:36The Wrong Way to Do a Push
How To Do A Push-Up | The Right Way | Well+Good
1.5M viewsJul 10, 2019
YouTubeWell+Good
The Official Push-Up Checklist (AVOID MISTAKES!)
10:55
The Official Push-Up Checklist (AVOID MISTAKES!)
4.5M viewsMar 25, 2019
YouTubeATHLEAN-X™
How to Do a Push Up Correctly
1:10
How to Do a Push Up Correctly
10.7M viewsJan 21, 2009
YouTubeMalin Method
2:49
Proper Push-Up Technique and How to Fix Your Form
74.1K viewsFeb 11, 2021
YouTubeMark's Daily Apple
9:49
The Perfect Push-Up To Build Muscle (AVOID THESE MISTAKES!)
4.3M viewsNov 22, 2020
YouTubeJeremy Ethier
0:50
How to Do a Push Up Correctly
2.6M viewsJun 24, 2013
YouTubeP4P WORKOUTS
2:54
Learn How To Do a Push-Up
440.4K viewsMay 12, 2021
YouTubeKayla Itsines
11:57
Find in video from 02:06Correct Form in a Push
How To Get Your First Push Up - Beginner Calisthenics and Motivat…
1.8M viewsJul 12, 2021
YouTubeLucy Lismore
2:10
How to Do Push-Ups
2M viewsJul 1, 2009
YouTubeLIVESTRONG
5:00
Improve Push Up Form With 3 Simple Techniques!
3 months ago
MSNMinus The Gym
7:47
Find in video from 03:10Performing the Lower Body Push
How To Unlock Your Push Up Strength (In 5 Minutes)
8.2M viewsJul 11, 2021
YouTubeJeremy Ethier
6:00
How To Get Better At Push-Ups In Weeks
74.9K views3 months ago
YouTubeSquat University
10:55
22 Push Up Exercises Ranked (Beginner to Master!)
5.6M viewsJan 15, 2021
YouTubeCalisthenicmovement
11:49
Find in video from 00:11The Perfect Push Up
The Perfect PUSH-UP Workout (3 LEVELS)
10.1M viewsOct 27, 2019
YouTubeATHLEAN-X™
2:13
How To Do An Incline Push Up
641.3K viewsFeb 8, 2021
YouTubeTrain With Adby - Personal Training Gym
0:57
How to Do：KNEE PUSH-UPS
857.9K viewsOct 13, 2020
YouTubeLeap Fitness
1:50
How To: Diamond Push-Up
5M viewsFeb 11, 2012
YouTubeScottHermanFitness
0:46
Wellness Wednesday: Give yours…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeMayo Clinic
0:45
How to knee pushup tutorial and benefits
88.6K viewsMay 25, 2022
YouTubeSuperHuman Fitness
11:31
Find in video from 02:40Correct Way to Perform Push
The Perfect Push Up | Yatinder Singh
10.6M viewsFeb 21, 2020
YouTubeYatinder Singh
2:58
How to Do 90+ Push Ups in 1 Set
294.7K views1 month ago
YouTubeBro Pump
3:29
Archer Push Ups Tutorial | With Progressions
97.8K viewsJan 9, 2022
YouTubeAndrew Alinda
2:19
How to Do a Push-Up Correctly, Arm Exercise, Fit How To
1.5M viewsAug 14, 2012
YouTubePS Fit
3:20
Find in video from 00:21Proper Hand Placement
Diamond Push Ups For Beginners | Proper Form & Progression
258.6K viewsOct 16, 2018
YouTubeMinus The Gym
35:39
How to do Perfect Push Ups with Proper Form and Technique | That…
21.6K views11 months ago
YouTubeThat's Good Money
See more videos
Static thumbnail place holder