Yoga for Better Eyesight | Up-Down Eye Movement Exercise | Eye Yoga Routine
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YouTubeGORAKHNATH YOGA AROGYA NIKETAN (GYAN)
Yoga for Better Eyesight | Up-Down Eye Movement Exercise | Eye Yoga Routine
Yoga for Better Eyesight | Up-Down Eye Movement Exercise | Eye Yoga Routine Improve your eyesight and eye strength naturally with this simple yoga for eyes exercise! In this short video, I demonstrate up and down eye movements, a traditional eye yoga practice that helps relax eye muscles, reduce digital strain, and support better focus. Perfect ...
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