Finger Stretching - Ask Doctor Jo
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YouTubeAskDoctorJo
Finger Stretching - Ask Doctor Jo
Finger stretching is a great way to help relieve pain and stiffness in your fingers from things like arthritis. Watch more Ask Doctor Jo videos featuring full routines for common injuries and syndromes at http://www.askdoctorjo.com To perform finger stretching: 1. Resting your elbow on a table, bend your fingers at the joint closest to your ...
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