INTENSE Total Plank Workout - 8 minutes for toned abs and a strong core!
10:51
Find in video from 01:19Overview of Plank Variations
INTENSE Total Plank Workout - 8 minutes for toned abs and a stron…
2.3M viewsNov 21, 2018
YouTubeTone and Tighten
How to do a Plank | Proper Form & Technique | NASM
0:15
How to do a Plank | Proper Form & Technique | NASM
17.6K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
How to perform a full Plank Progression Program
2:11
Find in video from 00:11Beginner Plank
How to perform a full Plank Progression Program
4.6K viewsMar 4, 2020
YouTubePhysical Therapy Nation
How to do the perfect PLANK: technique and common mistakes
2:45
Find in video from 00:04Introduction to Front Plank
How to do the perfect PLANK: technique and common mistakes
621.3K viewsJul 27, 2015
YouTubeGet Exercise Confident
How to Plank | The Right Way | Well+Good
1:03
Find in video from 0:00Introduction to Plank
How to Plank | The Right Way | Well+Good
515.3K viewsJun 19, 2019
YouTubeWell+Good
Full Body Plank Exercise: Ultimate Core & Strength Workout!
0:08
Full Body Plank Exercise: Ultimate Core & Strength Workout!
16.3K views11 months ago
YouTubeShed It Naturally
10 Plank Variations To Build Strength + Full Plank Tutorial
7:43
Find in video from 00:33Benefits of Forearm Plank
10 Plank Variations To Build Strength + Full Plank Tutorial
10K viewsMay 29, 2024
YouTubeJTM_FIT
0:12
How To Do A Plank
76.5K viewsFeb 1, 2018
YouTubePureGym
1:17
Find in video from 00:02Introduction to Plank
How To: Plank
22.3M viewsOct 17, 2009
YouTubeScottHermanFitness
Learn How to Do a Plank to Improve Core Strength
May 12, 2024
verywellfit.com
3:26
Find in video from 00:12Forearm Plank on Knees
Planks for Beginners | Bowflex®
12.9M viewsMar 22, 2017
YouTubeBowFlex
1:06
Find in video from 00:01Introduction to Plank Exercise
Core Exercise: Plank
2.2M viewsOct 9, 2017
YouTubeChildren's Hospital Colorado
5:16
20 Plank Exercise Variations - Moves For A Plank Workout
2.8M viewsJul 7, 2015
YouTubeRedefining Strength
3:19
Find in video from 0:00Introduction to Longer Planking
How To Plank Longer - 3 Easy Tips For More Core Strength
140.5K viewsNov 28, 2020
YouTubeFasctastic
8:00
Find in video from 00:39Understanding the Plank
CORE EXERCISE: How to Plank Properly for Beginners, Seniors
101.1K viewsOct 4, 2022
YouTubeyes2next
5:19
Find in video from 04:57Plank Variation 1
Take The PLANK CHALLENGE// 8 Plank variations
1M viewsAug 14, 2019
YouTubeHeather Robertson
0:58
Find in video from 0:00Introduction to High Plank
Do It Right - High Plank | LifeFit 360 | Denise Austin
241.1K viewsNov 21, 2018
YouTubeDenise Austin
Find in video from 01:18Forearm Plank
12 MIN All PLANK CHALLENGE - Strong Core with No Crunches an…
2.7K viewsNov 25, 2024
YouTubeCHRISTINA DORNER
0:36
Full Arm Plank
1.1K viewsDec 15, 2020
YouTubeDr. Chris || Pelvic Floor Physical Therapist
0:57
Find in video from 00:05Introduction to Elbow Plank
The Elbow Plank | Plank Progressions
42K viewsFeb 24, 2021
YouTubeDr. Carl Baird
0:45
Find in video from 0:00Introduction to Plank
How to Do a Straight-Arm Plank | Health
102.1K viewsJan 26, 2016
YouTubeHealth
4:08
All Planche Progressions from 0 to Full
3.9M viewsApr 1, 2022
YouTubeVitaly Pavlenko
0:56
How to Do Plank Hip Dips | Health
839.1K viewsJan 22, 2016
YouTubeHealth
8:27
Plank Workout Challenge To Lose Belly Fat in 10 Day
10.6M viewsDec 16, 2021
YouTubeWORKOUT
0:41
Find in video from 0:00Introduction to Plank Walk Out
Plank Walk Out Exercise
164.4K viewsFeb 11, 2014
YouTubeDr. Taylor Levick
13:06
10 Min. Intense Plank Challenge Workout — 15 Plank Variations + …
42.9K viewsMay 21, 2024
YouTubemobility by julia reppel
0:40
How to Do Plank Pose in 3 Steps for Beginners | Phalakasana | Yoga wi…
10.1K views9 months ago
YouTubeYoga With Archana Alur
0:42
Full Plank Tutorial
71.5K viewsJan 7, 2015
YouTubeIMPOSSIBLE Fitness
36:39
Find in video from 01:13Basic Plank Hold
30 Minute Plank Workout Challenge || Core Strength
12.5K viewsFeb 21, 2021
YouTubePilates On Demand with Lindsay
See more videos
Static thumbnail place holder

Short videos

1:27
How to Do a Plank
52K views2 months ago
YouTubeDaru Strong
0:40
How to Do Plank Pose in 3 Steps for Beginners | Phala…
10.1K views9 months ago
YouTubeYoga With Archana Alur
0:51
How to Plank Like a Pro!
9.3K views1 month ago
YouTubeCapain Fitness
Ultimate 11-Minute Plank Workout for Strength
38.4K views8 months ago
TikTokstillmose
1:02
How to do planks properly.
8K views4 months ago
YouTubeCleveland Clinic
2:25
PERFECT PLANK? HERE’S HOW TO MASTER IT IN 3 S…
954 views1 month ago
YouTubeFinal Form
0:47
6-Minute Core Workout | No Crunches, No Machines | F…
250 views2 months ago
YouTubeCorestorm
0:52
Effective Plank Routine for Whole Body Strength
3M views5 months ago
TikTokmuscleguide24
0:07
💪 Plank Like A Pro: Advanced Plank Variation For Core St…
646 views1 year ago
YouTubeShana Meyerson YOGAthletica
0:23
The Most Effective Way to Plank (Fix Your Next Plank …
19.9K views5 months ago
YouTubeTinaKa Fitness
0:36
Full plank row jump jack
1.6K views4 months ago
YouTubeNathaniel Moore
1:17
“1 Minute Plank = Full Body Transformation”
1.2K views1 month ago
YouTubeVisualHealth Secrets
0:09
Plank + Leg Pull = Core Fire! 🔥 #pilates #plankchallenge
3.5K views5 months ago
YouTubeVirtual Pilates Studio
0:21
How To Master the Plank Jack Exercise
63.7K viewsDec 24, 2024
YouTubeMobility Doc
0:28
Plank Variations for Core Strength 💪 | Shilpa Shetty Yo…
12.8K views4 months ago
YouTubeShilpa Shetty Kundra
1:25
The 60-Second Plank Challenge | Build Core Stre…
367 views2 weeks ago
YouTubeSamreedhi Goel
0:43
Plank Hold Challenge: Transform Your Strength i…
3.8K views11 months ago
YouTubePower Within Gym
0:31
4 Steps to Master the Plank Press | Core Workout Tutor…
1.6K views7 months ago
YouTubeGearbunch
0:22
Plank walk out on sliders
860 views2 months ago
YouTubeOptimal Movement
0:32
How to plank reach toe touch
1.1K views8 months ago
YouTubeworkouthealthwealth
Static thumbnail place holder