10 Minute Glute Workout - At Home, No Equipment!
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YouTubeJessica Valant
10 Minute Glute Workout - At Home, No Equipment!
⭐️ Jessica Valant, physical therapist and Pilates Teacher, brings you a 10 minute glute workout at home! No equipment is needed for this booty workout that anyone can do! All you need is a mat for this no standing workout to strengthen and tone your glutes. ⭐️ 🔥 Use my 10 Minute Warm Up video to get ready for any of my other workouts ...
370.3K viewsOct 4, 2021
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Its the biggest of fhe 3 glute muscles, so here’s some examples of ways to train the glute max!🍑 #glutemaximus #glutesworkout #glutegains
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