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YouTubeStronglife Physiotherapy
Iron Deficiency: How to Absorb More Iron (Do these 3 things!)
Feeling exhausted and already taking iron, but it doesn't seem to be helping? Here’s why! 3 Tips to absorb more iron and things that are blocking it. Don’t sabotage yourself, get the right kinds of iron, and get the most out of it, find out here. Need a great iron supplement? Here is the one that I recommend: https://amzn.to/3vNJOui
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Here’s how to animate yourself into history!! First I used Adobe Stock to find REAL archival footage from the early 1900’s, then I use After Effects to blend myself into these old recordings. Using “Tint” You can match the black and white levels, “Gaussian blur” to match the softer focus, “posterize time” to adjust the frame rate to be lower, and lastly “noise” to match the grainier antique film!! Best part about all of this, because of the integrated Adobe Stock panel, I was able to makes this
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