7 Lower Back Stretches to Do Daily
7:00
7 Lower Back Stretches to Do Daily
May 17, 2024
HealthlineEmily Cronkleton
Seated Back Pain Relief Stretches
8:19
Seated Back Pain Relief Stretches
442.7K viewsMar 2, 2020
YouTubeAskDoctorJo
Intermediate Back Stretching Routine
7:40
Intermediate Back Stretching Routine
1.9M viewsMar 2, 2019
YouTubeAnna McNulty
The Best FULL BACK Stretching Exercises
11:17
The Best FULL BACK Stretching Exercises
350.7K viewsNov 30, 2020
YouTubeSpineCare Decompression and Chiropractic Ce…
30-Second Fix for Sciatica
1:25
30-Second Fix for Sciatica
303.7K viewsOct 16, 2014
YouTubePrevention Magazine
Back Flexibility Stretches for Beginners
3:51
Back Flexibility Stretches for Beginners
110.7K viewsOct 30, 2020
YouTubeStrength Side
Back Stretches + Exercises // For LOWER BACK PAIN
11:05
Back Stretches + Exercises // For LOWER BACK PAIN
1.3M viewsAug 20, 2019
YouTubeHeather Robertson
5:26
How to get your Back Walkover in ONE Day!
1.8M viewsJun 5, 2018
YouTubeTC2
1:26
Step Forward Step Back & Back Kick | Taekwondo Training
59.6K viewsDec 26, 2012
YouTubeHowcast
20:00
20 minute Deep Stretch Yoga For LOW BACK
462.4K viewsMay 22, 2015
YouTubeSarahBethYoga
6:00
6 Exercises to Strengthen Your Back | Class FitSugar
1.5M viewsSep 23, 2014
YouTubePS Fit
7:18
5 BASIC BACK STRETCHES TO IMPROVE YOUR BACK FLEXIBILITY
870.8K viewsFeb 5, 2019
YouTubeHannahMartinRG
2:36
Back Stretch for Older Adults
145.5K viewsMay 16, 2012
YouTubeNational Institute on Aging
7:40
7 Stiff Back Stretches - Ask Doctor Jo
798.2K viewsDec 19, 2018
YouTubeAskDoctorJo
6:44
Back Stretches for FLEXIBILITY (Thoracic Spine Mobility)
341.5K viewsJan 24, 2018
YouTubeStrength Side
8:04
Backbend For Beginners || Stretches For A Flexible Back
104.1K viewsAug 27, 2020
YouTubeSofaBar Fitness & Figure Skating
5:57
Exercises for sciatica: spinal stenosis | NHS
580.4K viewsSep 4, 2013
YouTubeNHS
5:28
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
15.7M viewsMar 7, 2017
YouTubeAskDoctorJo
4:43
Beginners Back Exercises that Strengthen your Back
1.2M viewsSep 16, 2014
YouTubeMichelle Kenway
23:16
UNWIND 20 Min Full Body Stretch Routine | Caroline Girvan
5.4M viewsJan 15, 2021
YouTubeCaroline Girvan
15:05
End Low Back Pain: 7 Stretches & Strengthening Exercises-Daily Ro…
414.9K viewsOct 2, 2017
YouTubeBob & Brad
9:39
Full Body Stretching Routine *ALL STANDING* 8 Minutes
375.2K viewsJun 7, 2021
YouTubeFit by Lys
11:03
The WORST Stretches For Low Back Pain (And What To Do Instead) Ft. …
6.1M viewsOct 18, 2020
YouTubeJeremy Ethier
6:03
5 Back Pain Relief Stretches You Can Do In Bed
953.9K viewsNov 30, 2020
YouTubeAskDoctorJo
24:07
Flexibility Challenge - Back Bend Stretches & Tutorial For Gymnasti…
285.9K viewsNov 2, 2014
YouTubePsycheTruth
8:00
Back Pain Relief Stretches – 5 Minute Real Time Routine
2.8M viewsMar 16, 2020
YouTubeAskDoctorJo
4:02
Back Stretches Back Bends - Back Walkovers Backbends Tutorial
1M viewsDec 7, 2009
YouTubeFit For A Feast
4:38
4 Exercises to IMPROVE Your Stiff Mid-Back (Thoracic Spine Mobility)
375.2K viewsOct 13, 2020
YouTube[P]rehab
15:51
Stretches for the Inflexible! Beginner Flexibility Routine
20.5M viewsMay 18, 2019
YouTubeAnna McNulty
12:19
DEEPEN YOUR ARCH | Back Stretch Routine | Spinal Flexibility - Impro…
324K viewsJan 27, 2021
YouTubeThe Jess Nichole
See more videos
Static thumbnail place holder