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Can Swimming Cause Tennis Or Golfer's Elbow OR Help You Recover?
Is swimming bad for elbow injuries OR could swimming possibly be good rehab exercise – Especially if it didn't cause it? What if you have 'Swimmer's Elbow?'
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62K views · 561 reactions | What Is High Elbow Swimming?? 類 .  Full Video LIVE NOW on our #YouTube!  98% of Swimmers Pull Badly: Fix Your Freestyle Technique . #GTN #globaltriathlonnetwork #swimbikerun #triathlon | Global Triathlon Network | Facebook
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62K views · 561 reactions | What Is High Elbow Swimming?? 類 .  Full Video LIVE NOW on our #YouTube!  98% of Swimmers Pull Badly: Fix Your Freestyle Technique . #GTN #globaltriathlonnetwork #swimbikerun #triathlon | Global Triathlon Network | Facebook
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Comparison between High Elbow and Straight Arm in Freestyle Swimming:- High Elbow: The elbow stays high, engaging more back and shoulder muscles, creating strong pull with better energy efficiency. Suitable for long distances but requires higher technical skills and flexibility. - Straight Arm: The arm remains straight, generating more force and speed over short distances but consumes more energy. Ideal for sprints, though it may cause shoulder fatigue.#swimmingcoach #swimminglesson #swim #swimm
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Comparison between High Elbow and Straight Arm in Freestyle Swimming:- High Elbow: The elbow stays high, engaging more back and shoulder muscles, creating strong pull with better energy efficiency. Suitable for long distances but requires higher technical skills and flexibility. - Straight Arm: The arm remains straight, generating more force and speed over short distances but consumes more energy. Ideal for sprints, though it may cause shoulder fatigue.#swimmingcoach #swimminglesson #swim #swimm
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Can Swimming Cause Golfer’s Or Tennis Elbow? — OR Help You Rehab It?
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62K views · 561 reactions | What Is High Elbow Swimming?? 類 .  Full Video LIVE NOW on our #YouTube!  98% of Swimmers Pull Badly: Fix Your Freestyle Technique . #GTN #globaltriathlonnetwork #swimbikerun #triathlon | Global Triathlon Network | Facebook
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62K views · 561 reactions | What Is High Elbow Swimming?? 類 .  Fu…
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Comparison between High Elbow and Straight Arm in Freestyle Swimming:- High Elbow: The elbow stays high, engaging more back and shoulder muscles, creating strong pull with better energy efficiency. Suitable for long distances but requires higher technical skills and flexibility. - Straight Arm: The arm remains straight, generating more force and speed over short distances but consumes more energy. Ideal for sprints, though it may cause shoulder fatigue.#swimmingcoach #swimminglesson #swim #swimm
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Can Swimming Cause Golfer’s Or Tennis Elbow? — OR Help You Rehab It?
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Keep your recovery wide and relaxed: elbow up, hand out to the side, and arm moving forward, not behind you. If you're unsure where to start and what to do to find speed, I'm working with a group of swimmers and triathletes to increase their speed, efficiency and swim fitness. Join our Effortless Swimming membership now! Comment 'ES' I'll dm you the link😀 #swimmingcoach #swimfaster #triathlete #swimmersofinstagram | Effortless Swimming
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