24 reactions · 33 shares | Urdhva Upavistha Konasana is an...
24 reactions · 33 shares | Urdhva Upavistha Konasana is an...
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FacebookDrMeghana Patel
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91K views · 1.9K reactions | Day - 9 URDHVA MUKHA TITIBHA 9th JUNE CELEBRATE 10th INTERNATIONAL YOGA DAY with EVEREST YOGA INSTITUTE. THEME - WOMEN EMPOWERMENT #yoga #yogapractice #yogainspiration #yogalife #yogaeverydamnday #yogaeveryday #yogalove #asana #yogachallenge #yogapose #yogaeverywhere #yogateacher #yogi #fitness #yogajourney #upsidedown #yogaposes #igyoga #namaste #Urdhvamukhatitibha | Everest Yoga & Pilates Institute | Facebook
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FacebookJeevan YOGA Studio
Upward Dog pose, also known as Urdhva Mukha Svanasana, is a yoga pose where you lie face down on the floor and lift your chest while keeping your hands and feet on the ground. This pose stretches the chest, shoulders, and abdomen while strengthening the arms, wrists, and spine. It also helps improve posture and increase flexibility in the spine. #letletyoga #yoga #yogaeverydamnday #fitnessjourney #fitnesslifestyle #fitmom | Letlet Yoga
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