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Surya namaskar (sun salutation) step by step Yoga dreams #yogaflow #YogaCommunity #yoga #yogapractice #yogainspiration #yogalife #yogadreams #YogaJourney |
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Transform your life with the 200 Hour Yoga Teacher Training at The Yoga Institute. Become a certified teacher through this enriching journey rooted in Traditional Yoga—covering Asanas, Pranayama, Meditation, Yoga Sutras, and more. This 1-month course empowers you with tools for physical, mental, and spiritual well-being while opening doors to a fulfilling teaching career. #theyogainstitute #1monthttc #yogacourses #yoga #yogaasana #yogacourse #healthymind #healthybody #yogapractice | The Yoga Ins
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