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YouTubeYoga With Alina
50 Min Yoga Routine For The Splits | Mixed Levels | Yoga With Alina
Join me for this 50-minute yoga routine for the splits, designed to safely deepen your flexibility, open your hips, and lengthen your hamstrings. This mixed-level yoga flow combines active stretches, mindful breathwork, and targeted poses to help you progress toward front splits (hanumanasana) while keeping your body balanced and supported ...
1.4K views2 months ago
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