How to Eat 150g of Protein a Day (Without Hating It) | Nic Is Fit Coaching
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How to Eat 150g of Protein a Day (Without Hating It) | Nic Is Fit Coac…
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150g of protein in 10 minutes with tuna #tuna #proteinrecipes
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150g of protein in 10 minutes with tuna #tuna #proteinrecipes
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Victoria Minell on Instagram: "PROSCIUTTO SUSHI 🔥 Ingredients: * 150g finely sliced prosciutto * 1 cup loosely packed rocket * 4 slices of sun-dried tomato * 150g fresh mozzarella pulled into pieces * 4-5 basil leaves * 2 tbsp balsamic glaze * 1 tsp oregano leaves * Pepper Method: 1. Lay prosciutto slightly overlapping each other to create a square on cling wrap 2. In the middle of the prosciutto, lay the rocket, sun dried tomato, mozzarella, oregano, pepper, basil and drizzle half the balsamic
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48K views · 370 reactions | what i eat in a day HIGH PROTEIN to build muscle (150g protein goal)  #whatieatinaday | Liftwsarah | Facebook
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527 reactions · 141 shares | French Macarons 150g powdered sugar 150g almond flour Meringue 110g egg whites 1 1/2 tsp cornstarch 95g sugar Bake at 160C for 12-13mins (Recipe inspired by Sugar Spun Run on Youtube) | Robert de Armas | Facebook
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527 reactions · 141 shares | French Macarons 150g powdered sugar 1…
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Saralein on Instagram: "Kimchi Jeon (Kimchi Pancake) 🔥 Ingredients: 150g kimchi (chopped) ½ cup plain flour 2 tbsp potato starch ½ cup water 2–3 tbsp kimchi brine (optional but adds flavor) 2 green onions (chopped) ½ onion (thinly sliced) 1 tsp sugar 1 tsp garlic powder 1 tsp red pepper powder (gochugaru) Salt to taste Oil for frying In a mixing bowl, combine plain flour, potato starch, water, and kimchi brine. Mix until smooth. Stir in chopped kimchi, green onions, sliced onion, sugar, garlic
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Instagramsaral3in_
Graeme Tomlinson on Instagram: "Find out if these easy blueberry muffins are worth the hype 🧁⤴️ - Ingredients (makes 5): 2 bananas 220g peanut butter 2 eggs 150g blueberries 30g chocolate chips - Method: 1. In a large mixing bowl add all ingredients and mash/mix with a fork until even 2. Oven bake at 180 degrees for 20/25 minutes spending on preference - Nutrition information (per muffin): Calories: 359 Protein: 17g Carbs: 21g Fat: 23g - Original creator: @lukezfit - #muffins #snack #nut
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