5.5K views · 565 reactions | My handstand push-up guide and training programs: https://simonsterstrength.com/project-handstand-push-up/ | Simonster | Facebook
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5.5K views · 565 reactions | My handstand push-up guide and trai…
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Here are some raw clips from late 2016 when training the 90 degree pushup. These sets are far from perfect but that's the reality of TRAINING. Accumulated fatigue will be present when deep in a training cycle. This is where the real progress takes place.. pushing beyond our comfort zone. I'm returning slowly to training after several months off. Reflecting on this footage makes me hungry to come back and improve in all areas of physical performance, recovery and nutrition. Fuck plateaus, excuses
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Here are some raw clips from late 2016 when training the 90 degree …
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