Back Stretches for the Inflexible! Beginner Flexibility Routine
Back Stretches for the Inflexible! Beginner Flexibility Routine
1.5M viewsNov 23, 2019
YouTubeAnna McNulty
Back Flexibility Stretches (advanced)
10:13
Back Flexibility Stretches (advanced)
1.3M viewsMar 28, 2020
YouTubeAnna McNulty
6 Calf Strengthening Exercises
1:34
6 Calf Strengthening Exercises
1.5M viewsMay 13, 2018
YouTubePhysical Therapy 101
Intermediate Back Stretching Routine
7:40
Intermediate Back Stretching Routine
1.9M viewsMar 2, 2019
YouTubeAnna McNulty
The Best FULL BACK Stretching Exercises
11:17
The Best FULL BACK Stretching Exercises
351.2K viewsNov 30, 2020
YouTubeSpineCare Decompression and Chiropractic Ce…
30-Second Fix for Sciatica
1:25
30-Second Fix for Sciatica
303.7K viewsOct 16, 2014
YouTubePrevention Magazine
8 Back Exercises for Resistance Bands - NO ATTACHING
4:14
8 Back Exercises for Resistance Bands - NO ATTACHING
2M viewsFeb 6, 2021
YouTubeFit Gent
3:51
Back Flexibility Stretches for Beginners
110.8K viewsOct 30, 2020
YouTubeStrength Side
5:38
Pre-Workout Dynamic Stretching Routine
976.7K viewsMay 5, 2020
YouTubeMark's Daily Apple
9:38
8 Stretches You Should Do Everyday To Improve Flexibility
798.2K viewsAug 5, 2021
YouTubeTone and Tighten
11:05
Back Stretches + Exercises // For LOWER BACK PAIN
1.3M viewsAug 20, 2019
YouTubeHeather Robertson
7:25
Best 5-minute Static Stretching Exercise
137.4K viewsJul 5, 2017
YouTubeSAY FITNESS
11:44
Do These 4 Stretches EVERY Day - Stretches For Seniors | More Life …
1.3M viewsApr 2, 2020
YouTubeMore Life Health Seniors
6:00
6 Exercises to Strengthen Your Back | Class FitSugar
1.5M viewsSep 23, 2014
YouTubePS Fit
2:36
Back Stretch for Older Adults
145.5K viewsMay 16, 2012
YouTubeNational Institute on Aging
0:23
How to do a Static Erector Spinae Stretch
17K viewsNov 21, 2018
YouTubeNational Academy of Sports Medicine (NASM)
5:28
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
15.7M viewsMar 7, 2017
YouTubeAskDoctorJo
4:41
Full Back Sequence, Spine Stretch - Active Isolated Stretching
249.5K viewsJun 3, 2011
YouTubeAdarsh Williams
8:22
How to get a Flexible Back Fast
2.7M viewsJan 13, 2021
YouTubeAnna McNulty
9:39
Full Body Stretching Routine *ALL STANDING* 8 Minutes
375.5K viewsJun 7, 2021
YouTubeFit by Lys
11:03
The WORST Stretches For Low Back Pain (And What To Do Instead) Ft. …
6.1M viewsOct 18, 2020
YouTubeJeremy Ethier
16:36
15 MIN STRETCH FOR SPLITS (front splits flexibility routine)
2.7M viewsFeb 5, 2021
YouTubeMadFit
1:08
How to do an Active Isolated Stretch - Calf
22.9K viewsAug 31, 2014
YouTubeNational Academy of Sports Medicine (NASM)
15:17
Full Body Stretch | Mobility Routine for Flexibility & Relaxation
2M viewsOct 25, 2020
YouTubegrowingannanas
8:00
Back Pain Relief Stretches – 5 Minute Real Time Routine
2.8M viewsMar 16, 2020
YouTubeAskDoctorJo
9:28
The Best Science-Based Back Workout (TARGET EVERY MUSCL…
7.8M viewsAug 28, 2017
YouTubeJeremy Ethier
11:16
TEN Best Stretches For Lower Back Pain And Stiffness
3.8M viewsAug 27, 2020
YouTubeTone and Tighten
4:38
4 Exercises to IMPROVE Your Stiff Mid-Back (Thoracic Spine Mobility)
375.2K viewsOct 13, 2020
YouTube[P]rehab
12:19
DEEPEN YOUR ARCH | Back Stretch Routine | Spinal Flexibility - Impro…
325K viewsJan 27, 2021
YouTubeThe Jess Nichole
13:15
Get Flexible Legs! Stretches for Leg & Hip Flexibility
2M viewsJun 19, 2021
YouTubeAnna McNulty
See more videos
Static thumbnail place holder

Short videos

0:35
🟩 South Jersey - When your lower back locks up, or ner…
11.4K views1 month ago
FacebookActive Spine and Joint Institute
0:34
32 reactions · 84 comments |  Still stretching your nec…
15.3K views2 weeks ago
FacebookCore Balance Training
0:09
5.9K views · 2.7K reactions | Do you stretch or focus mo…
217.2K views2 weeks ago
FacebookAlexia Clark
0:14
🚨Stop Static Stretching! As a PT with 10 years of experie…
95.3K views1 month ago
FacebookFitPhysio Dr.K
0:12
4 Moves for a CRAZY Flexible Back! 😮🔥 Save this & Try toni…
7.2K views1 month ago
FacebookFlex with Olha
0:26
Back pain from sitting all day isn’t just discomfort—it’s y…
18.6K views3 weeks ago
FacebookPrecision Care Medical & Sports Perf…
0:47
21K views · 359 reactions | These exercises will help y…
6.1K views3 weeks ago
FacebookIdan Kirshner
0:30
🧐You don’t need another stretch, you need a better s…
9.9K views1 month ago
FacebookPremier Rehab And Training
0:21
If your low back or hips always feel tight, especiall…
2.8K views1 month ago
FacebookStronghold Strength & Conditioning Co.
1:50
Staying active with an autoimmune disorder
6K views3 weeks ago
YouTubeTom Morrison
0:13
Full routine is up! 8 Minute Stretching FULL BODY For …
805 views1 month ago
YouTubeGlow Workouts
0:15
POV: You stick to these four simple exercises after work,
7 views2 months ago
YouTubeHealthyWorkout
0:07
A Simple Wall Technique to Improve Your Posture Insta…
41.9K views3 weeks ago
YouTubeMilad Rahimi
0:29
4 Home Exercises to Relieve Chronic Back Discomfort a…
14.8K views3 weeks ago
YouTubeFitness Happy Time
0:25
The 1 Stretch That Boosts Your Strength & Power #m…
1.2K views3 weeks ago
YouTubeSoulful stretch fitness
0:20
COZY BED WORKOUT | ANNA & KRIS TEACH MAR…
6 views3 weeks ago
YouTubeYOGA QUEENS
0:46
Anti aging mobility routine #backpain #antiaging #mob…
510 views4 weeks ago
YouTubeJames Tang Fitness
1:36
How to Fix Forward Bend Low Back Pain with This M…
1.9K views2 weeks ago
YouTubeDr. Zaki Afzal | PT, Mentor, Business …
1:05
3 Easy Physiotherapy Exercises for Back Pain Re…
509 views3 weeks ago
YouTubeHealthy Jeena Sikho
0:41
STOP! Are you stretching passively? This Active Ten…
399 views4 weeks ago
YouTubeMaster Phil
Static thumbnail place holder