Bruce Lee's Training Mastery: Strength, Nutrition, and Mindset for Peak Performance
11:04
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Bruce Lee's Training Mastery: Strength, Nutrition, and Mindset for Peak Performance
Discover the secrets behind Bruce Lee's legendary training methods in this captivating video. Join us as we delve into the world of Bruce Lee's physical conditioning, exploring his strength training techniques, nutrition strategies, mental conditioning, and recovery practices. From isometrics to meal planning, meditation to injury prevention ...
15.3K viewsJul 18, 2023
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☯️Accuracy before power. Timing before speed.#brucelee #sora #kungfu #wingchun
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