Stretches for the Inflexible! Beginner Flexibility Routine
15:51
YouTubeAnna McNulty
Stretches for the Inflexible! Beginner Flexibility Routine
Follow Along to this stretching routine to help improve flexibility for dance, cheerleading and more. This is beginner stretching routine, so anyone can follow along even if you consider yourself not to be flexible. For best results, I recommend following along to this routine 3-5 times a week. ♡ If you found this stretching routine too easy ...
20.5M viewsMay 18, 2019
Shorts
You want to be flexible but haven’t worked all year for it. Here’s how I helped thousands of people transform their flexibility❤️ Beginning Your Flexibility Journey Challenge: This is for those who need guidance on how to start stretching, what stretches to do, how long to hold them for, and more from the ground up. We also will have 3 Zoom stretch classes this month! (FULL BODY) For beginner beginners. Gaining Flexibility Challenge: This is for those who want to advance their flexibility and tr
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