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0:14
YouTube
Kirsten Allen
Beginner's Guide to Macronutrients ⬆️
macronutrients, what are macronutrients, macros explained, carbohydrates protein fat, how many calories per gram protein carbs fat, counting macros, macro balance diet, macro tracking for weight loss, macro nutrition basics, nutrition for athletes macronutrients, healthy eating macros, macro diet tips.
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