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YouTubeLexington Police Department (Kentucky)
Law Enforcement Fitness Test - Lexington Police Department
In accordance with the Peace Officer Professional Standards Act (POPS), all police applicants must take five (5) physical fitness tests. Five (5) physical fitness tests will be given in (3) hours, in the following order: 1. Bench Press (% of body weight – conversion) 􏰀 2. Sit up Test (1 minute time limit) 􏰀3. 300 Meter Run 􏰀4. Push ...
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