Swimming Tutorial for Beginners: How to Swim Freestyle, Backstroke, Breaststroke, and Butterfly

How to Swim All Four Strokes

Learn To Swim Freestyle | A Simple Step-By-Step Guide

Breaststroke for Swimming Beginners Kick Properly and Avoid Making Mistakes

3 Basic Water Exercises for Beginners | Learn to Swim with Confidence

3 Swim Workouts for Beginners

30 Minute Swim Workout To Crush Calories

15 min full core workout for swimmers. Strength Stability. Follow along at home. Six pack abs