If you want next year to be your best year, this will change everything for you. And it’s the part most people skip… Before you race into new goals, slow down and ask yourself: What will you stop doing? What will you continue doing? What will you start doing? In this episode of The Mel Robbins Podcast, I’m giving you the tools you need to make 2026 your best year YET. I’m sharing the six research-backed questions my husband Chris and I have used for 22 years to pull real lessons from the past ye

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You’ve gone through immense growth, and it shows—inside and out. Someone sees your beauty, your strength, and the way you’ve carried yourself through seasons where you were underappreciated. This energy feels intentional, protective, and deeply admiring. This person wants to collaborate, build, and pour into you—not drain you. They see your ambition, your success, and the quiet resilience that got you here. Spirit is also reminding you: don’t let the past interrupt what’s divinely aligned. Manip

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