Starting Strength Birmingham on Instagram: "Today Nancy pulled 55 pounds for two sets of 5 from the floor at 81 years young. She has every reason to take it easy, but knows that will not get her where she wants to be. We will be doing a feature of her very soon. But for now, check out this deadlift. #startingstrength #strongerisbetter #startingstrengthgyms #deadlift #strengthisforeveryone #strength #realcoaching"